Welcome to the Art Worx Food Guide Pyramid Page

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Art Worx Personal Fitness Training Food Guide Pyramid

Below is a Food Guide Pyramid which gives nutritional / dietary suggestions. A clients diet is the only area that cannot be observed by Art Worx, each client is responsible for maintaining their diet & the Art Worx Fitness Training Log Booklet contains a Calorie Intake Log so that the a calorie count can be maintained. When you become a Art Worx Client, a copy of this Food Guide Pyramid will be included in your Art Worx Fitness Training Log Booklet.

 

If you have any questions or comments feel free to e-mail me by clicking the image below.

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3 Phase Training System Training Rates Power Weight Training Personal Wellness Goals

Safety Guidlines Medical Form Payment / Policies Consent Form

Anatomy Charts Weight Training Log Endurance Standards Food Guide Pyramid

Calorie Intake Log Body Fat % Chart

J Lucky 7 Home Page | Art Worx Personal Fitness Training Home Page | DJ Lucky Home Page

 

The Webmaster for Art Worx is Jeffrey L Haggans.
Copyright © 1997 [Artistik Designz]. All rights reserved.
Revised: September 16, 2008.